How to remove tartar from teeth without dentist

Tartar buildup on teeth can be a serious oral health issue that requires professional treatment. However, there are some natural remedies that can help alleviate the symptoms of tartar buildup. Here are some tips that you can try:

  • Brushing and flossing: Brush your teeth twice a day for two minutes at a time and floss once a day to prevent plaque and tartar buildup.
  • Baking soda: Baking soda toothpaste is abrasive and can effectively scrub the tartar off your teeth without damaging your enamel. In a study published in the Journal of Clinical Dentistry, researchers learned that those who brushed their teeth with baking soda toothpaste had less plaque growth within 24 hours than those who used non-baking soda toothpaste.
  • White vinegar and saltwater: Mix equal parts of white vinegar and saltwater, then swish it around your mouth for 30 seconds before spitting it out. This mixture can help remove tartar from your teeth.
  • Hydrogen peroxide: Mix equal parts of 3% hydrogen peroxide and water, then swish it around your mouth for 30 seconds before spitting it out. Hydrogen peroxide has antibacterial properties that can help kill the bacteria that cause tartar buildup.
  • Fluoride toothpaste and floss: Fluoride toothpaste can help prevent tartar buildup by strengthening your tooth enamel. Flossing helps remove food particles and plaque from between your teeth.

Please note that while these remedies may help alleviate the symptoms of tartar buildup, they are not a substitute for professional dental care. If you suspect you have tartar buildup, please consult a dentist as soon as possible.

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